Fitness Brochure

SPA & FITNESS CENTER UPDATE Club Pelican Bay’s Spa & Fitness Center will be opening soon. It is beautifully designed to fit your needs and wants and help you feel and look better with everything from exercise to treatment options. The Spa has been created with an inviting atmosphere to help you feel calm and comfortable the moment you walk in the door. It offers two single therapy rooms, a couples massage room, serenity areas and more. We will be offering a variety of massage therapies, skin care options and more. We plan to open for services mid- October. Get ready to pamper yourself with a variety of massages, skin care therapies and more. The Fitness Room is a light-filled and open environment which will have state-of-the-art equipment including treadmills, ellipticals and recumbent bikes for your cardio workout. It will feature Life Fitness weight machines along with free weights, an X-Lab Edge functional trainer and everything else you need to reach your fitness goals. High quality, certified personal trainers will be available for personal or small group training. Get ready to start working out with us in October. The Aerobics Room is filled with natural light overlooking the beautiful Club Pelican Bay golf course. We will offer a variety of group fitness classes ranging from Strength & Cardio to Mind & Body along with an assortment of others to help you improve your golf game. Our enthusiastic, certified instructors are passionate about helping you get fit while keeping it fun so you want to keep coming back again and again. “Fitness is a journey, not a destination, you must continue for the rest of your life.” Kenneth H. Cooper, MD, MPH